How I Work

Working with me means having a steady, compassionate companion as you navigate illness, loss, or simply the complexity of being human. I value honest conversation and see our work as a collaboration between equals.

There are no fixed expectations about where we need to go. Together, we explore what matters most right now—whether that’s clarifying and navigating medical decisions, engaging in therapy, or simply sitting with what’s present.

What we can do together

Psychotherapy: Exploring thoughts, feelings, and patterns in a safe and supportive space.
Medication management: Thoughtful, collaborative use of medication when it supports healing.
Contemplative practices: Drawing from mindfulness, imaginal work, and interfaith spirituality to deepen presence and clarity.